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Item description
Movement Minded Assessment.
Your first session will be a thorough head-to-toe assessment. Your physiotherapist will analyze the way you breathe, walk, and move. They will also discuss any past injuries and surgeries, and review surgical and imaging reports to get a better idea of what's been going. Then, we’ll build a custom plan that aligns with your goals.
An assessment includes:
Comprehensive whole-body evaluation
Hands-on therapy
Integrative techniques
Review of your goals
Follow Up Physio Session
Building on our Movement Minded Assessment, follow up sessions help further reduce pain, educate patients about whats going on in their body, and get you back in action. We re-assess where you are, provide hands-on manual therapy, progress your exercises and techniques, to meet the goals that we set during your assessment.
A Follow Up Physio Session Includes:
Re-assessment
Progressions of Exercises or Techniques
Hands-on therapy and Manual Techniques
Review of your goals
Additional Services
Movement Minded Anywhere
Bring Movement Minded with you anywhere you go. Our Movement Minded Sessions can help you move better where ever you are.
Pelvic Floor PhysioTherapy
Integrative pelvic floor therapy that utilizes postural restoration techniques to decrease muscle tension, and restore the dynamic relationship between your pelvic and respiratory diaphragm,.
Strength and Longevity
Strength and Longevity training custom designed for you. Using the information we gain from our session and your goals we tailor a program that gets results and minimizes injuries.