Treatments that make an impact.
Movement Minded Assessment.
Your first session will be a thorough head-to-toe assessment. Your physiotherapist will analyze the way you breathe, walk, and move. They will also discuss any past injuries and surgeries, and review surgical and imaging reports to get a better idea of what's been going. Then, we’ll build a custom plan that aligns with your goals.
An assessment includes:
Comprehensive whole-body evaluation
Hands-on therapy
Integrative techniques
Review of your goals
Additional Services
Follow Up Physio Session
Building on our Movement Minded Assessment, follow up sessions help further reduce pain, educate patients about whats going on in their body, and get you back in action.
Movement Minded Anywhere
Bring Movement Minded with you anywhere you go. Our Movement Minded Sessions can help you move better where ever you are.
Pelvic Floor PhysioTherapy
Integrative pelvic floor therapy that utilizes postural restoration techniques to decrease muscle tension, and restore the dynamic relationship between your pelvic and respiratory diaphragm.
Our Story
It started with a patient, I don’t remember her name, but I do remember that she was a secretary for a financial firm, she had two kids and took the bus to work everyday. She was not an elite athlete, or post surgical. She just had a nagging case of sciatica. She didn’t want much, just to be able to play with her kids and sit at work without pain. Unfortunately, the clinic I was working for at the time scheduled four patients per hour for physical therapy. All she needed was a bit more one on one time, but the clinic couldn’t accommodate her. Thats when I knew I had to start something better. I founded Movement Minded in 2013 with one goal, spending more time with patients so they can finally get better. Since then we’ve evolved to one of the best chronic pain physiotherapy clinics in New York City. The treatment sessions are long enough for us to listen to whats going on, review your past medical history, provide a thorough head to toe evaluation, and have treatment sessions that make an impact, leave you breathing better, moving better, and more importantly understanding whats going on. Empowering you to have control.
Meet Your Team
Dr. Michael Lella Jr. PT, DPT
Dr. Lev Borukhov PT, DPT.
Have a question? Get in touch with us
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